Featured post

Wednesday, 10 September 2014

Chickpeas & Sprouts Salad with Yoghurt Dressing


    
         
          Another great way of relishing chickpea salad is to have it with some yoghurt dressing. I added little bit of mixed sprouts too, to enhance the taste and to make it more nutritious. This is a very refreshing and an yummy salad during summer. It is not only very filling but is a wholesome meal in itself. Try pairing it with some clear soup for a balanced meal.





  • 1 cup kabuli chana (chickpeas), soaked overnight
  • 1/4 cup mixed sprouts
  • 1 green chilly, chopped
  • 1 tbsp. coriander leaves, chopped
  • 1/2 cup yoghurt, beaten
  • 1 tsp. lime juice
  • salt to taste
  • 1/2 tsp. pepper powder or to taste
  • 2 tbsp. olive oil



          Pressure cook the chickpeas in enough water for 6-7 whistles. When cool, drain and keep aside. Pressure cook the sprouts (without water) too for 3 whistles. Keep aside.

          For the Dressing - Whisk together yoghurt, 1 tbsp. water, lime juice, salt, pepper powder and olive oil. 

          Just before serving, mix the chickpeas, green chilly and the sprouts along with the dressing. Serve, garnished with coriander leaves.
          
       















Related Posts Plugin for WordPress, Blogger...