Another healthy and a nutritious soup of spinach and oats to help satiate your hunger. It tastes good with some croutons and is also a boon for weight watchers.
- 2 bunches of spinach, chopped
- 2 tbsp. oats
- 1 onion, chopped
- 3-4 garlic cloves, chopped
- 1-2 tbsp. butter / oil
- 2 bay leaves
- 1" cinnamon
- salt to taste
- 1/2 tsp. pepper powder or to taste
- 3 cups water / stock
Heat butter in a pan and saute the bay leaves and cinnamon followed by the onion and garlic and fry till they are soft. Add the spinach, oats, salt, pepper and 3 cups water / stock and pressure cook for 2-3 whistles.
When cool, discard the bay leaves and the cinnamon and blend into a puree. Just before serving, heat through and serve with a sprinkle of pepper powder. Have this hearty soup along with some croutons or bread sticks.