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Wednesday, 28 November 2018

Apple kalakand


          This sugar free Apple Kalakand is a diabetic friendly dessert. I have not added any sugar, but you may add so if preferred. The main ingredients are paneer and grated apple. It is a very quick, easy and a simple recipe which can be done in a jiffy. 

          You may store in an airtight container in the refrigerator for a week. So this fruit based healthy sweet is anytime welcome and is a perfect treat for any occasion, festival or get-together. So check out the step by step pictorial recipe to prepare this yummy and healthy delicacy. 








  • 3 apples, peeled & grated
  • 200 gms. paneer, crumbled
  • pinch of salt
  • 2 tbsp. milk powder
  • pinch of saffron 
  • 1/2 cup milk
  • 1 tbsp. ghee
  • 1-2 drops of yellow food colour (opt)
  • 1/4 tsp. cardamom powder
  • 1 tsp. kewra water 
  • 1 tbsp. chopped almonds 
  • 1 tbsp. chopped pistachios 


To Garnish - 
  • 1 tbsp. chopped almonds 
  • 1 tbsp. chopped pistachios
  • 1 tsp. dry rose petals 











          In a non-stick pan take all the above mentioned ingredients (except the garnishing) and saute on a low flame for 20 minutes or till the mixture leaves the sides of the pan. 

          Switch off the flame and transfer the contents to a greased plate / tray. Garnish with the chopped almonds, pistachios and rose petals.

          Set aside to cool down a bit before refrigerating it for an hour. Cut into desired shapes and enjoy.




                     In a non-stick pan take all ingredients (except garnishing) & sauté till
                     the mixture leaves the sides of the pan. 



                        Switch off the flame & transfer the contents to a greased plate / tray. 



                        Garnish with the chopped almonds, pistachios and rose petals.






                      Cool it down before refrigerating for an hour. Cut into desired shapes
                      and enjoy.















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