Chimichurri (Argentinian style Parsley Sauce)

 

          Chimichurri is an Argentinian style sauce made of finely chopped parsley, olive oil and other basic ingredients. Very simple to prepare, this amazing sauce is extremely popular in Latin America. 

          You can use this oil and parsley based versatile condiment / sauce as a marinade, to baste the meat / steak or to add a couple of tablespoons over the grilled meat, fish or chicken to serve. Chimichurri sauce can be adjusted to your taste. Add more or less of the seasonings accordingly. So check out a step by step pictorial recipe to prepare it.

• 1 bunch of parsley, finely minced
• 1/3 cup olive oil
• 2 tbsp. vinegar mixed with 1/3 cup water
• 3-4 garlic cloves, grated
• salt to taste 
• 1 tsp. oregano
• 1 tsp. red chili flakes
• 1/2 tsp. pepper powder
• 1 tsp. lime juice

          Mix all the above mentioned ingredients in a bowl. Cover it and keep aside for 2-3 hours to release all the flavors into the oil.

          You can use this oil and parsley based condiment / sauce as a marinade, to baste the meat / steak or to add a couple of tablespoons over the grilled meat, fish or chicken to serve. 

                                  Into a bowl, add the finely chopped parsley.

                                  Add olive oil,

                                  vinegar mixed with some water,

                                  grated garlic,

                                 oregano, red chili flakes, pepper powder, salt

                                  and lime juice.

                           Use as a marinade, to baste the meat / steak or to add a couple of 

                           tablespoons over the grilled meat to serve. 

Grilled Chicken Steak

            Grilled Chicken is an all time favorite with one and all and is perfect as an appetizer with green chutney or as a light and healthy meal, accompanied with some salad. So this is a simple and an easy grilled chicken recipe which is a complete wholesome meal. So go ahead and give it a try and I bet your family and friends will simply love this gourmet delight. Do check out the step by step pictorial recipe to prepare it.

        

          These homemade, tempting and delicious grilled chicken is not only easy to make but it is completely hassle free. This is a healthy variation to any fried chicken and is a one dish meal in itself for any weight watchers too. They are a perfect treat for any in-house party too and is a great accompaniment with cocktails and mock tails.

• 2 chicken breasts, sliced into half
• pinch of salt
• 1 tsp. red chili powder
• 1 tsp. lemon juice
• 1 tbsp. mustard oil 
• 2 tbsp. yoghurt
• 1/2 tsp. garam masala powder
• 1/2 tsp. roasted cumin powder

          Marinate the chicken fillet with all the above mentioned ingredients for a minimum of 2-3 hours or preferably overnight. 

          Line a baking tray with aluminum foil and arrange the marinated chicken over it. Grill for 30-35 minutes or till done on both sides. 

          Halfway through turn the steak and baste with the leftover marinade. Serve these grilled delicacies with some salad as accompaniment for a healthy and wholesome meal.

                      Marinate chicken fillet with all mentioned ingredients for 2-3 hours or
                      preferably overnight. 

                      Line a baking tray with aluminum foil & arrange marinated chicken 
                      over it. 

                      Grill for 30-35 min. or till done on both sides. Halfway through turn 
                      the steak & baste with the leftover marinade. 

                               Serve with some salad as accompaniment for a healthy meal.

Potato Stuffed Bell Pepper / Capsicum Cutlet

          You must have had Potato Cutlet / Tikki innumerable times. Now try this Potato stuffed Bell Pepper Cutlet for something new. They are perfect as appetizers or as a tea-time / Party-time snack. Enjoy them with tomato ketchup or green chutney. So check out the step by step pictorial recipe to prepare it.
       

• 2 capsicums / bell peppers
• 4-5 boiled potatoes, mashed
• salt to taste
• 1/4 tsp. turmeric powder
• 1/2 tsp. red chili powder
• 1/2 tsp. garam masala powder
• 1/2 tsp. roasted cumin powder
• 1/2 tsp. roasted coriander powder
• 1 tbsp. crushed dried mint leaves
• 1 tsp. grated ginger
• 1-2 green chilies, chopped
• 2 eggs, well beaten with a pinch of salt
• oil to shallow fry
• tomato ketchup / green chutney to serve

          Cut off the top portion of the capsicums and make a hollow. Keep aside. In a small bowl keep the beaten egg ready.

           Mix together mashed potatoes, green chilies, ginger and all the dry spices. Now fill the potato mix into the capsicum and refrigerate for an hour. 

          Then gently and very carefully slice them. Dip each slice in the beaten egg and shallow fry them on both sides by drizzling some oil.

          Drain on a kitchen towel / tissue paper and serve with tomato ketchup or green chutney.





Note:
1. You can substitute egg with gram flour / plain flour batter
2. You can also substitute dried mint leaves with kasuri methi (dried fenugreek leaves) or fresh coriander / mint leaves. Happy cooking.....

                       Cut off the top portion of capsicums & make a hollow. Boil potatoes. 

                                Mix mashed potatoes, green chilies, ginger & all dry spices. 

                                Fill potato mix into the capsicum & refrigerate for an hour. 

                                 Then gently & very carefully slice them. 

                                Dip each slice in beaten egg. 

                                  Shallow fry them on both sides by drizzling some oil.

                                  Serve with tomato ketchup or green chutney.

Chicken Steak with Mixed Salad

       
             Lean meat like chicken is any time healthy than red meat. So this is a simple and an easy steak fry which is relished with a plateful of salad for a light meal. It can always be marinated earlier and refrigerated to save time. Wholesome and filling, it is a one dish meal in itself for any weight watchers.

• 2 chicken fillet
• salt to taste
• 1 tsp. red chili powder
• 1 tbsp. lemon juice
• 1 tsp. oil to marinate
• 1 egg, beaten
• 3/4 cup bread crumbs
• oil to shallow fry
• assorted salad (coloured bell peppers, lettuce leaves, onion slices, bean sprouts and cucumber slices)

          Marinate the chicken fillet with salt, chili powder, 1 tsp. oil and lemon juice for an hour. Dip the fillet in the beaten egg and fold them in the bread crumbs.

          Heat 2 tbsp. oil in a non-stick pan and shallow fry one at a time on both sides on low flame till golden brown in colour. Drain on a tissue paper and serve them hot with salad.