Soya Baingan Bharta

 

         

          Give a healthy twist to the ever popular baingan bharta and turn out into a connoisseur's delight by adding some protein rich soya granules. It simply tastes yummy with a nice smoky flavor. Enjoy it as a main / side dish with rice or chapattis. So surprise your family and friends with this rustic Punjabi dish in a new interesting avatar. So check out the step by step pictorial recipe to prepare this amazing fusion dish. 

• 1/3 cup soya granules
• 1 large eggplant
• 2 tbsp. mustard oil
• 1 onion, chopped
• 1 tsp. ginger-garlic paste
• 1 tsp. tomato paste / puree of one tomato
• 1 tsp. salt or to taste
• 1/2 tsp. turmeric powder
• 1 tsp. red chili powder
• 1/2 tsp. cumin powder
• 1/2 tsp. coriander powder
• 1/2 tsp. garam masala powder
• 1 tbsp. coriander leaves to garnish
• 2 slit green chilies 

            Soak the soya granules in hot water for 5-10 minutes. Then squeeze out all the water and set aside. 

            Brush the eggplant with few drops of oil and make a half slit of the eggplant. Roast on an open flame till it is charred on all sides. 

            When cool, peel off the skin and mash well. Keep aside. 

            Heat oil in a pan and sauté the onion till light brown. 

            Add the ginger-garlic paste, tomato paste and all the dry spices. Stir fry till the oil separates. 

           Now add the soya granules and mix well. Cover and cook till the moisture is all absorbed. 

          Add the mashed eggplant and stir fry for 2-3 minutes. 

         When done, garnish with coriander leaves and slit green chilies.

         Serve as a main / side dish with rice or chapattis.

Brush the eggplant with few drops of oil & make a half slit of the eggplant. Roast on an open flame till it is charred on all sides. 

              When cool, peel off the skin & mash well. Keep aside. 

                 Heat oil in a pan & sauté the onion till light brown. 

Add the ginger-garlic paste, tomato paste & all the dry spices. Stir fry till the oil separates. 

Now add the soya granules & mix well. Cover & cook till the moisture is all absorbed. 

              Add the mashed eggplant & stir fry for 2-3 minutes. 

        When done, garnish with coriander leaves & slit green chilies. 

                 Serve as a main / side dish with rice or chapattis.

Shrikhand Sandesh Sandwich Dessert

 

           This easy and simple sandwich dessert is an out of the box recipe. All you need are few bread slices, leftover Shrikhand, leftover Sandesh and few chopped nuts. It is super easy to prepare. You can mix and match with various types of any leftover sweets sitting in your refrigerator. 

          You can replace Shrikhand with any thick Payasam / kheer and stuff with any other sweets like mashed burfi, laddu, peda, halwa, etc. For more variation, you may dip the stuffed bread slices in sugar syrup or drizzle some rabdi over it and enjoy. This way any leftover sweets can be easily made use of. This is a great party recipe for kids, especially. They will love them and will be a sure hit. So check out the step by step pictorial recipe to prepare these awesome fusion type of stuffed sandwich dessert.

 

• 4 slices of bread (white or brown), lightly toasted
• 1/3 cup Shrikhand or as needed
• 4-5 Sandesh pieces or as needed, mashed
• 1/4 cup chopped nuts (almonds, pistachios, etc.)
• 2 pinches of dry rose petals 
• few strands of saffron

           Spread Shrikhand on each of the bread slices. 

          Take one sliced bread and spread some of the mashed Sandesh. 

          Sprinkle some chopped mixed nuts, dry rose petals and saffron strands. 

          Cover with another shrikhand layered sandwich and cut into half.

          Prepare another sandwich the same way. 

          Enjoy at room temperature.

          for more variation, You may dip the stuffed bread slices in sugar syrup or drizzle some rabdi over it and enjoy. 

                  Spread Shrikhand on each of the bread slices. 

               Take one sliced bread & spread some of the mashed Sandesh. 

      Sprinkle some chopped mixed nuts, dry rose petals & saffron strands. 

                      Cover with another shrikhand layered sliced bread.

                     Cut into half. Prepare another sandwich the same way. 

                   Enjoy at room temperature.

Suran Ki Sabzi / Yam Stir Fry (Dry Recipe)

 

           Suran Ki Sabzi / Yam Stir Fry is a simple and a quick dry dish to be had with jeera rice or chapatti / paratha. It also goes well as a side dish with dal-chawal. Yam is a very nutritious tuber and in spite of having a lot of fibre content, it also contains a lot vitamins and potassium. This is a dry recipe and if prepared in this manner, can turn out simply yummy and chatpata. 

          In this recipe, I just added onion, ginger, garlic, green chilies and few dry spices. It was then finished off with lime juice and coriander leaves. This yam stir fry is both spicy and tangy. So check out a step by step pictorial recipe to prepare my version of this amazing dish.

• 500 gms. Yam / Suran, cut into small cubes
• 1 onion, sliced
• 2-3 garlic, sliced
• 1 inch ginger, chopped
• 2-3 green chilies, chopped
• 2 tbsp. oil
• 1 tsp. cumin seeds
• 1/4 tsp. asafoetida 
• 1 tsp. salt or to taste
• 1/2 tsp. turmeric powder
• 1/2 tbp. coriander powder
• 1/2 tsp. cumin powder
• 1 tsp. red chili powder
• 1/2 tsp. garam masala powder
• 1 tbsp. lime juice
• 1 tbsp. coriander leaves, chopped 

           Steam the suran for 4-5 minutes or till it is fork tender. Keep aside.

          Heat oil in a pan and temper with cumin seeds and asafoetida.

          Add the onion, ginger, garlic and green chilies and sauté till light brown. 

          Add the steamed suran and salt to taste. Give it a nice mix. 

          Now add all the remaining dry spices. Sauté on a low flame for 2-3 minutes.

          When done, add lime juice and mix well. Garnish with coriander leaves.       

          Serve as a side dish with either jeera rice or chapatti / paratha.

      Steam the suran for 4-5 minutes or till it is fork tender. Keep aside.

        Heat oil in a pan & temper with cumin seeds & asafoetida.

 Add the onion, ginger, garlic & green chilies & sauté till light brown. 

           Add the steamed suran & salt to taste. Give it a nice mix. 

Now add all the remaining dry spices. Sauté on a low flame for 2-3 minutes.

                 When done, add lime juice and mix well.

                   Garnish with coriander leaves.

             Serve as a side dish with either jeera rice or chapatti / paratha.

Soya Chunks Ka Salan (Hyderabadi style)

 

          Soya Chunks Ka Salan in Hyderabadi style is a great substitute to any non-veg. dish. Soybean is generally very healthy and nutritious. It is a great way to incorporate some protein in your everyday diet. It makes for a perfect side dish with either chapattis / parathas, jeera rice, steamed rice, plain biryani or pulao. So check out the step by step pictorial recipe to prepare this amazing dish.

• 1/2 cup of soya nuggets
• 1 tbsp. fresh grated coconut
• 1 tbsp. sesame seeds
• 1 tbsp. roasted peanuts
• 2-3 tbsp. oil
• 1/2 tsp. mustard seeds
• 1/2 tsp. cumin seeds
• 1 onion, chopped
• 1 sprig curry leaves
• 1 tsp. ginger-garlic paste
• 1/2 tsp. turmeric powder
• 1 tbsp. roasted coriander powder
• 1 tsp. roasted cumin powder
• 1 tbsp. red chili powder
• 1 tsp. salt or to taste
• 1 tsp. tamarind paste mixed with 1/4 cup water
• 2 tbsp. mint leaves, chopped
• 2 tbsp. coriander leaves, chopped

          Dry roast the coconut and sesame seeds till golden in color. Set aside to cool. Then grind along with the roasted peanuts into a fine powder. Keep aside.

          Soak the soya nuggets in hot water for 5-10 minutes. Then squeeze out the water and keep aside. 

          In a small bowl, take the ginger-garlic paste and all the dry spices, except salt and make a smooth poste by adding some water. Keep aside.

          Heat oil in a pan and temper with mustard seeds and cumin seeds. Allow it to splutter. 

          Then add the onion and curry leaves and sauté till light brown. 

          Now add the spice paste and stir fry till the oil separates. 

          Add the ground coconut powder and sauté on a low flame till well combined.  

          Now add 1 cup water, tamarind water and salt to taste. Give it a stir and bring it to a boil. 

          Cover and simmer for 4-5 minutes on a low flame or till the gravy slightly thickens. 

          Then add the soaked soya nuggets and simmer, covered till the oil separates from the gravy.

          When done, garnish with coriander leaves and mint leaves.  Serve with any form of rice preparation or Indian bread.

Heat oil in a pan & temper with mustard seeds & cumin seeds. Allow it to splutter.

                Add the onion & curry leaves. Sauté till light brown. 

           Now add the spice paste & stir fry till the oil separates. 

Add the ground coconut powder & sauté on a low flame till well combined.  

Now add 1 cup water, tamarind water & salt to taste. Give it a stir & bring it to a boil. Cover & simmer for 4-5 minutes on a low flame or till the gravy slightly thickens. 

Then add the soaked soya nuggets & simmer, covered till the oil separates from the gravy.

           When done, garnish with coriander leaves & mint leaves.  

           Serve with any form of rice preparation or Indian bread.