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Wednesday, 5 September 2018

Chicken & Veg. Salad

          This is a healthy non-veg salad with the goodness of assorted vegetables and chicken. Make them more colourful and vibrant for a real visual treat. More varieties of veggies, other than what I have used can be added. A little bit of dressing over it will tickle your taste buds. Have this colourful salad as a light meal. They are not only satisfactory but good for weight watchers. Such meal should be adopted for a healthy living. The chicken can be grilled as per choice and added to the salad. 

  • 1/2 cup boneless chicken, boiled & shredded
  • handful of baby spinach, washed & drained
  • 1/2 cup red cabbage, sliced
  • I capsicum, sliced
  • 1 onion, sliced
  • 1 tomato, sliced
  • 1/2 cup mushroom, sliced
  • salt & pepper to taste
  • 1 tbsp. lime juice
  • 1 tbsp. +1 tsp. olive oil
  • 1-2 fresh red / green chilies, chopped

          Heat 1 tsp. oil in a pan and saute the mushrooms till they turns soft. Drain and keep aside. 

          Now in a bowl, combine all the above mentioned ingredients and toss well. 

          Just before serving, sprinkle salt and pepper powder and drizzle lime juice and olive oil.

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