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Tuesday, 19 May 2026

Kolmi Shaak Paneer Bhaja (Water Spinach Paneer Stir Fry)

 

           This is my version of Kolmi Shaak (Water Spinach) cooked in a traditional homemade Bengali style. It can be cooked with eggplants or potatoes. However, in this recipe, I added few paneer cubes with a tempering of nigella seeds and dry red chili. I then garnished with roasted cumin powder for a lingering aroma. 

          




          It is best had with some hot steamed rice and a tsp. of ghee makes it more delicious. You can also enjoy with phulkas or parathas. Same method can be applied while preparing with any other greens. So check out the step by step pictorial recipe to prepare this popular and a healthy Bong recipe. 





  • 2-3 bunches of Kolmi shaag (water spinach)
  • 100 gms. paneer cubes
  • 2 tbsp. mustard oil
  • 1 tsp. nigella seeds
  • 1 dry red chili, broken
  • 1 onion, chopped
  • 3-4 garlic cloves, crushed
  • salt to taste
  • 1/2 tsp. turmeric powder
  • 1 tsp. roasted cumin powder








          Pick the leaves and few tender stems of the greens. Wash under running water and rinse well. Chop finely and keep aside. 

          Heat 1 tbsp. oil in a pan and fry the paneer cubes till light brown till. Soak them in warm water for 2-3 minutes. Then squeeze them and keep aside. Keep aside.  
 
          Temper the remaining oil with red chili and kalonji. Sauté for a few seconds. 

          Add the crushed garlic and sauté till light golden in color. Then add the onion and sauté till light brown.

          Now add the chopped greens, turmeric powder and salt to taste. Stir fry till all the moisture has evaporated.  

          When done, add the paneer cubes and roasted cumin powder. Mix well and serve with hot steamed rice, jeera rice or chapatis / parathas.





Pick the leaves & few tender stems of the greens. Wash under running water & rinse well.



                    Chop finely and keep aside. 



Heat 1 tbsp. oil in a pan & fry the paneer cubes till light brown till. Soak them in warm water for 2-3 minutes. Then squeeze them and keep aside.



 Temper the remaining oil with red chili & kalonji. Sauté for a few seconds. 



                   Add the crushed garlic & sauté till light golden in color. 



                    Then add the onion & sauté till light brown.



Now add the chopped greens, turmeric powder & salt to taste. Stir fry till all the moisture has evaporated.  



When done, add the paneer cubes & roasted cumin powder. Mix well.



         Serve with hot steamed rice, jeera rice or chapatis / parathas.

















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