These yummy shallow fried cutlets, made of soya granules and paneer is so easy and simple to make. They are irresistible as appetizers or party snacks. They can also be relished as an evening tea-time snack, inside a bun as a patty or rolled in a chapatti / paratha for a quick snack on the go. So choice is yours. Do try them and include them in the menu of any in-house party. I have added few basic ingredients and seasonings to dish out these small bites.
You can prepare these cutlets in advance and freeze them, to be fried at the time of serving. Serve them hot with any dip, chutney or sauce / ketchup. So check out a quick step by step pictorial recipe to prepare these amazing healthy cutlets.
- 100 gms. paneer, crumbled
- 1/2 cup soya granules, soaked & drained
- 1 small onion, chopped
- 1 tsp. ginger, grated
- 2 green chilies, chopped
- handful of coriander & mint leaves, chopped
- 1 tsp. nigella seeds
- salt to taste
- 1/2 tsp. turmeric powder
- 1 tsp. red chili flakes
- 1 tsp. garam masala
- 1 tbsp. amchur powder (dry mango powder)
- 1 tbsp. kasuri methi (dry fenugreek leaves)
- 1/2 cup roasted chickpea flour
- oil to shallow fry
Mix together all the above mentioned ingredients, except oil. Make cutlets of desired shape out of this mix and refrigerate for 30 minutes. (Wet your hands with water while shaping the cutlets).
Heat oil in a pan and shallow fry the prepared cutlets in batches, till golden brown on both sides. Drain on a kitchen towel and serve them hot with any dip, chutney or sauce / ketchup.
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