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Wednesday 16 October 2019

Seaweed Fried Rice with Peri Peri Sauce


          Fried rice is a quick one-pot meal that is very easy to prepare and comes in handy when time is a constraint. So here is my version of a quick and a simple fried rice made with some roasted seaweed, mixed veggies and peri peri sauce. 

          Any leftover rice can be made use of. Enjoy this yummy Seaweed fried rice just as it is, with some extra sauce as accompaniment, with grilled meat / fish, any side dish or with raita. So check out a quick step by step pictorial recipe to prepare this healthy concoction.






           Seaweed contains a lot of nutrients, minerals, iodine, calcium, is low in calories and helps in purifying the blood. So it is recommended for a balanced diet. Besides fried rice, you can dish out various recipes with it. 

          It is widely used by the Japanese, Koreans and the Chinese in their cuisines. As I had some last batch of these roasted seaweed (nori) sheets, I decided to incorporate them in the fried rice along with some veggies. 





  • 2 cups cooked rice
  • 15 small roasted seaweed (nori) sheets, cut into small pieces
  • 2 tbsp. oil
  • 1" cinnamon stick
  • 2-3 green cardamoms 
  • 4-5 cloves
  • 1 dry red chili, broken
  • 1/2 tsp. cumin seeds 
  • 1 onion, chopped
  • 2-3 garlic cloves, chopped
  • 1" ginger, chopped
  • 1-2 green chilies, chopped
  • 1/2 cup chopped mixed veggies
  • 3-4 tbsp. peri peri sauce
  • salt to taste
  • 1/2 tsp. roasted cumin powder
  • 1/2 tsp. garam masala powder
  • 1/2 tsp. red chili powder
  • 1-2 tbsp. fried onions
  • 1-2 tbsp. coriander leaves, chopped








          Heat oil in a pan and temper with cumin seeds, dry red chili, cinnamon, cloves and cardamom. Sauté for a few seconds.

          Add the chopped onion, ginger, garlic and green chilies. Stir fry till light brown. Now add the mixed veggies and sauté for 2-3 minutes. 

          Add the peri peri sauce, followed by the cooked rice and all the dry spices. Mix everything well and sauté for a couple of minutes. 

          When done, add the coriander leaves, seaweed and fried onion. Give it a toss and enjoy this yummy Seaweed fried rice just as it is, with some extra sauce as accompaniment, with grilled meat / fish, any side dish or with raita for a great comfort meal.




                       I have made use of these roasted seaweed (Nori) sheets. 



                        I have cut them into small pieces. 



                      Heat oil & temper with cumin seeds, dry red chili, cinnamon, cloves &
                      cardamom. Sauté for a few seconds.



                     Add chopped onion, ginger, garlic & green chilies. Sauté till light brown. 



                        Add mixed veggies & sauté for 2-3 minutes. 



                        Add peri peri sauce, 



                      followed by cooked rice & all dry spices. Mix well & sauté for few min. 



                       Add coriander leaves, seaweed & fried onion. Mix everything well.






                    Enjoy just as it is, with some extra sauce as accompaniment, with grilled
                    meat / fish, any side dish or with raita.















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