How about some non-veg. Dosa? Then try this healthy Oats and Whole Lentils Dosa, stuffed with some chicken. Tried it for the first time and it was really very yummy. It can be a great party recipe. Kids will especially love them. Relish it with your usual coconut chutney and sambar for a sumptuous breakfast. So check out the step by step pictorial recipe to prepare it.
Dosa - (Makes 5-6 dosas)
- 1 cup oats, dry roasted
- 1/4 cup whole moong dal (green gram lentil)
- 1/4 cup whole urad dal (black gram lentil)
- 1 tbsp. chana dal
- 1/4 tsp. fenugreek seeds
- salt to taste
Chicken Stuffing -
- 1 cup chicken, boiled & shredded
- 1 tbsp. oil
- 1/2 tsp. cumin seeds
- 1-2 onion, chopped
- 1 tsp. ginger-garlic, grated
- 1-2 green chilies, chopped
- 1 sprig curry leaves
- salt to taste
- 1/2 tsp. turmeric powder
- 1/2 tsp. red chili flakes or to taste
- 1 tsp. sambar powder
- 2-3 tbsp. coriander leaves, chopped
- 1 tsp. lime juice
- oil to shallow fry the dosa
- coconut chutney & sambar to serve
Soak the lentils and fenugreek seeds in sufficient water overnight. Grind with required quantity of water into a smooth paste. Mix with the oats, salt and some water into a batter. Keep aside for an hour. Add some more water if needed.
For the stuffing - Heat 1 tbsp. oil in a pan and temper with cumin seeds. Sauté for a few seconds. Add the onion, ginger-garlic, green chilies and curry leaves. Sauté till light brown.
Add the boiled chicken ad all the dry spices. Stir fry for 1-2 minutes. Switch off the flame. Add the coriander leaves and lime juice. Toss well and keep aside.
Heat a non-stick tawa and brush with some oil. Pour a ladleful of the dosa batter and spread it into a circle. Drizzle some oil around the edges.
Cook on a low flame till one side is done, before flipping it over to cook the other side. Transfer to a plate. Make similar dosas with the remaining batter.
To assemble - Take one dosa and spread some of the chicken stuffing in the centre, lengthwise. Roll it and slice into half. Serve with sambar and coconut chutney.
Heat a non-stick pan & brush with some oil. Pour a ladleful of dosa batter
& spread it into a circle. Drizzle some oil around the edges.
Cook on a low flame till one side is done, before flipping it over to cook
other side. Transfer to a plate. Make similar dosas with remaining batter.
To assemble - Take one dosa & spread some chicken stuffing in the centre, lengthwise. Roll it & slice into half. Serve with sambar & coconut chutney.
Roll it and slice into half.
Serve with sambar and coconut chutney.
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