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Saturday, 23 August 2014

Aam Panna (Raw Mango Drink)

          
              
          A refreshing chilled drink is always welcome to beat the summer heat. So try this amazing drink made of raw mangoes, sugar and some basic seasonings. There is nothing like having a glass of this homemade drink, with or without ice cubes to keep yourself cool and hydrated during summer. It immediately cools you down and energizes you. 

           It quenches our thirst and prevents the loss of sodium and iron from our body due to excessive sweating in summers. This drink is also helpful in the treatment of any upset tummy. For a healthy option, try having it with brown sugar or jaggery.








  • 1 raw mango
  • black salt to taste
  • 1/2 tsp. roasted cumin powder
  • 1/2 tsp. ground pepper 
  • sugar to taste
  • pinch of chaat masala
  • 8-10 mint leaves





          Pressure cook the mango for 2-3 whistles. When cool, remove the pulp and keep aside. Mix together with 3 glasses of water and rest of the ingredients (except mint).

          Blend it in a mixer. Strain and serve chilled, garnished with mint leaves. 





















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