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Saturday, 12 November 2016

Bok Choy Stir Fry


          If you are a fan of greens of any variety, then you will surely like this simple, healthy and super easy Bok Choy stir fry. It goes well as an accompaniment with either Chinese fried rice or noodles. They can be relished as it is too. 

         Few toasted sesame seeds, sprinkled on it gives a nice crunch and flavour to this dish. For a non-veg. version, prawns and chicken may be added. Please check for a simple step by step method with pictures to prepare it.





  • 2-3 bunches of Bok Choy, chopped 
  • 1 tbsp. oil
  • 1 whole dry red chili (opt)
  • 1 tsp. garlic, chopped
  • salt to taste
  • 1/2 tsp. pepper powder
  • 1 tbsp. sesame oil







          Heat oil n a pan and temper with the dry red chili and garlic. Saute till light brown. Now add the chopped greens and stir fry on high heat for 3-4 minutes.

          Add salt and pepper. Toss well and switch off the flame. Transfer to a serving dish and drizzle the sesame oil over it. Enjoy as it is or along with noodles.




                     Heat oil n a pan and temper with the dry red chili and garlic. Saute till 
                     light brown. Now add the chopped greens and stir fry on high heat for 3-4 minutes.



                       Now add the chopped greens and stir fry on high heat for 3-4 minutes.



                              Add salt and pepper. Toss well and switch off the flame. 




                       Transfer to a serving dish and drizzle the sesame oil over it. Enjoy as
                        it is or along with noodles.








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