Dates Pongal

 

           This is a traditional South Indian Dessert most popular in Andhra, Telangana and Tamil Nadu. This simple preparation includes rice, moong dal (split green gram lentil), dates and a little bit of jaggery. The latter can also can be substituted with sugar. So check out the step by step pictorial recipe to prepare this divine dish.

          This dish is generally prepared during Sankranti and Ugadi festivals. If prepared with only sugar, it is called  Chakkara or Sakkarai Pongal. This is a festive dessert, prepared as an offering to God during Pongal festival or any other auspicious events. It is a very healthy recipe and is good for young and old alike. 

• 1/4 cup rice
• 1/4 cup split green gram (moong dal)
• 1/3 cup water
• 1/2 cup milk
• a pinch of salt
• 13-15 pitted dates, soaked in 1 cup lukewarm water
• 1/4 tsp. cardamom powder
• 1-2 tbsp. ghee
• handful of mixed nuts (cashew, almonds & raisins)

          Soak the rice and dal for an hour. Then wash well and drain. 

          Pressure cook the soaked rice and dal with a pinch of salt in 1/3 cup water and 1/2 cup milk for 5-6 whistles. 

          Then mash it well with the back of a ladle and keep aside. 

          Heat ghee in a pan and sauté the mixed nuts till light golden. (Keep aside few to garnish).

          To it, add the boiled rice-dal mix, soaked dates along with the water in which it was soaked and cardamom powder. Mix everything well and check for sweetness. 

          Now add 1-2 tbsp. jaggery accordingly and simmer on a low flame for 4-5 minutes. Add some hot water / milk to adjust the consistency. 

          Garnish with the remaining fried nuts and enjoy at room temperature or chilled. 

        Soak the rice & dal for an hour. Then wash well and drain. 

 

Pressure cook the soaked rice & dal with a pinch of salt in 1/3 cup water & 1/2 cup milk for 5-6 whistles. 

           Then mash it well with the back of a ladle & keep aside. 

Heat ghee in a pan & sauté the mixed nuts till light golden. (Keep aside few to garnish).

                   To it, add the boiled rice-dal mix,

soaked dates along with the water in which it was soaked & cardamom powder.

Mix everything well & check for sweetness. Now add 1-2 tbsp. jaggery accordingly.

Simmer on a low flame for 4-5 minutes. Add some hot water / milk to adjust the consistency. 

Garnish with the remaining fried nuts & enjoy at room temperature or chilled.

Kanika Bhaat / Sweet Rice - Odisha Festive Cuisine

 

          Kanika Bhaat is a traditional Odisha sweet rice, which is a part of the prasad served in Puri Jagannath Temple. This popular festive dish is also prepared during special occasions and festivals. It is prepared in ghee and garnished with fried nuts to enhance the flavor of this divine dish. It is purely a satvik dish with no onion or garlic. So check out the step by step pictorial recipe to prepare this fragrant rice dish. 

          Kanika Bhaat is generally prepared with basmati rice or Govindobhog rice (a small grain rice). This dish is a part of the Chappan bhog / 56 divine offerings that is offered to Lord Jagannath. 

          A pinch of turmeric powder is added for a slight golden color and the rice is tempered in few whole spices. Sugar or jaggery can be added to sweeten the rice. A pinch pf nutmeg and some extra ghee is added to the final dish for a lingering aroma. 

• 1/2 cup rice, soaked for 1/2 hour
• 2 tbsp. + 1 tsp. ghee
• 1 inch cinnamon stick
• 2 green cardamoms
• 1 big cardamom
• 4 cloves
• 2 bay leaves
• 1/2 tsp. whole peppercorns
• 1 star anise
• 1/2 mace
• 1/3 cup cashew nuts
• 1/4 cup raisins
• 1/4 cup coconut, sliced
• pinch of turmeric powder
• pinch of salt
• 1/4 cup sugar
• pinch of nutmeg powder

          Rinse the rice well and soak in enough water for 30 minutes. Then drain and keep aside. 

          Heat 2 tbsp. ghee in a pan and stir fry the cashew nuts, raisins and sliced coconut till they turn light brown in color. Drain and keep aside.

          Temper the same ghee with the bay leaves, green cardamoms, cloves, cinnamon, mace, peppercorns, big cardamom and star anise. Sauté for a few seconds.

         Then add the soaked rice, pinch of salt and turmeric powder. Sauté for 2-3 minutes.

         Add 1 & 1/4 cup water and cook, covered, on a low flame for 4-5 minutes. 

         Add the sugar and the fried nuts. Continue to cook till all the water has been absorbed and the rice is done.

         Now add the nutmeg powder and the remaining 1 tsp. ghee. Give it a stir and keep it covered for 4-5 minutes.

         Fluff it up with a fork and serve with dalma and / or any veg. curry for a divine experience. 

      

Heat 2 tbsp. ghee in a pan and stir fry the cashew nuts, raisins & sliced coconut till they turn light brown in color. Drain & keep aside.

Temper the same ghee with the bay leaves, green cardamoms, cloves, cinnamon, mace, peppercorns, big cardamom & star anise. Sauté for a few seconds.

Then add the soaked rice, pinch of salt & turmeric powder. Sauté for 2-3 minutes.

 Add 1 & 1/4 cup water  cook, covered, on a low flame for 4-5 minutes. 

Add the sugar & the fried nuts. Continue to cook till all the water has been absorbed and the rice is done.

Add the nutmeg powder & the remaining 1 tsp. ghee. Give it a stir & keep it covered for 4-5 minutes.

Fluff it up with a fork & serve with dalma and / or any veg. curry for a divine experience. 

Aloo Potoler Dalna (Parwal/Pointed Gourd Curry - Bengali Cuisine)

 

             Parwal or Pointed Gourd cooked with potatoes is a common and a favorite dish among most Bengalis. It goes well with poori / chapattis. For a non-veg, version, it can be cooked with prawns. For the vegetarians, vadials / mangodi (lentil dumplings) along with green peas can be added. So check out the step by step pictorial recipe to prepare this traditional Bong recipe.
          

• 5-6 Parwals, chopped into roundels of 1/2" thick
• 1 potato, cubed
• 3-4 tbsp. mustard oil
• 1/2 tsp. cumin seeds
• 2 bay leaves
• 2 dry red chilies
• 2 cardamoms
• 4 cloves
• 1" cinnamon stick
• 1 tsp. ginger-garlic paste
• salt to taste
• 1/2 tsp. turmeric powder
• 1 tsp. red chili powder
• 1 tsp. coriander-cumin powder
• 1 tomato, chopped
• 2 green chilies
• 1/2 tsp. garam masala powder
• 1 tsp. ghee 
• 1 tbsp. coriander leaves, chopped

          Heat 1 tbsp. oil in a pan and sauté the Parwals with a pinch of salt and turmeric powder till light brow. Keep aside. 

         Heat another 1 tbsp. oil and fry the potatoes with a pinch of salt and turmeric powder till light brown. Keep aside. 

          Add the remaining oil and temper with dry red chilies, bay leaves, cloves, cardamoms, cinnamon and cumin seeds. Sauté for a few seconds.

          Add the ginger-garlic paste, coriander-cumin powder, red chili powder and turmeric powder mixed with some water.

          Now add the tomatoes and sauté till is mashed up. 

          Add 1 cup water and bring it to a boil. 

          Then add the fried parwals, fried potatoes, green chilies and salt to taste. Cover and cook on a low flame till done.  

           Now add the garam masala powder and ghee. Mix well.

           Serve with Luchis (pooris), parathas or rice and enjoy. 

Heat 1 tbsp. oil in a pan and sauté the Parwals with a pinch of salt & turmeric powder till light brow. Keep aside. 

Heat another 1 tbsp. oil and fry the potatoes with a pinch of salt & turmeric powder till light brown. Keep aside. 

Add the remaining oil and temper with dry red chilies, bay leaves, cloves, cardamoms, cinnamon & cumin seeds. Sauté for a few seconds.

Add the ginger-garlic paste, coriander-cumin powder, red chili powder & turmeric powder mixed with some water.

                 Now add the tomatoes & sauté till is mashed up. 

                 Add 1 cup water and bring it to a boil. 

Then add the fried parwals, fried potatoes, green chilies & salt to taste. Cover & cook on a low flame till done.  

                   Now add the garam masala powder & ghee. Mix well.

           Serve with Luchis (pooris), parathas or rice and enjoy. 

Artikaya Vepudu (Raw Banana Stir Fry - Andhra style)

 

           Artikaya Vepudu or in simple terms Raw Banana Stir Fry is an Andhra style spicy and tangy dish prepared with raw bananas / plantains. This comforting dish is best enjoyed with hot steamed rice or as a side dish with curd rice, sambar rice or rasam rice. However, you may also enjoy with paratha or chapatti. 

          In fact, raw banana tastes better if prepared in this way. To enhance the flavor you may also drizzle some ghee while serving. So with very few ingredients, you can prepare this amazingly flavorful dish in no time. Do check out the step by step pictorial recipe to prepare this classic and lip smacking regional delicacy.

           This Artikaya Vepudu is a very popular dish in many regions of Andhra, where it is enjoyed by the local folk and found in every Andhra household and restaurants. Each family and restaurant has their own unique style of preparing it. 

           Basic ingredients, available in the kitchen goes into the preparation. It simply tastes awesome with hot steamed rice and some ghee. You don't need anything else to satiate your hunger. A simple meal like this brings a deep satisfaction beyond compare. 

• 2-3 medium size raw banana, peeled & cubed
• 3 tbsp. oil
• 1 tsp. mustard seeds
• 2 dry red chilies
• 1 tsp. urad dal (split black gram)
• 1 tbsp. chana dal (Bengal gram)
• 1/4 tsp. asafoetida
• 1 large onion, sliced
• 5-6 garlic cloves, chopped
• 2 green chilies, stopped
• 1 sprig curry leaves
• salt to taste
• 1/2 tsp. turmeric powder
• 1 tbsp. tomato paste
• 1-2 tsp. sambar powder
• 2 tbsp. coriander leaves, chopped

          Heat 1 tbsp. oil in a pan and stir fry the raw banana cubes with a pinch of turmeric powder and salt till they turn light golden in color. Keep aside.

          Temper the remaining oil with mustard seeds. After it stops crackling, add the dry red chilies, chana dal, urad dal and asafoetida. 

          Add the onion, garlic, green chilies, curry leaves, salt to taste and turmeric powder. Sauté till  light brown. 

          Now add the fried raw banana and the tomato paste. Sprinkle some water and mix everything well. Sauté for 2 minutes. 

          When done, add the sambar powder and coriander leaves. Give it a stir and serve as a side dish with curd rice, sambar rice or chapatti. 

Notes - 

1.  Immerse the cubed raw banana in salt water to avoid discoloration. 

2.  I skipped red chili powder and kept it mild. However, you may add to make it more spicy. 

3.  I added tomato paste in this recipe. Tamarind paste or some tamarind pulp can be substituted to make it more tangy.

Heat 1 tbsp. oil in a pan & stir fry the raw banana cubes with a pinch of turmeric powder & salt till they turn light golden in color. Keep aside.

           Temper the remaining oil with mustard seeds. Allow it to crackle.

              Add the dry red chilies, chana dal, urad dal & asafoetida. 

Add the onion, garlic, green chilies, curry leaves, salt & turmeric powder. Sauté till  light brown. 

                       Add the fried raw banana & the tomato paste. 

                Sprinkle some water and mix well. Sauté for 2-3 minutes. 

     When done, add the sambar powder & coriander leaves. Give it a stir.

               Serve as a side dish with curd rice, sambar rice or chapatti.