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Wednesday, 19 March 2025

Lau Shaker Ghonto (Bottle Gourd Greens Curry with Mixed Veggies - Bong style)

 

          This is a traditional Bengali style curry made with few tender Bottle Gourd leaves and few tender twigs. A whole lot of mixed veggies and some fried bori (lentil dumplings) are added to make this simple and delicious recipe. It is cooked in mustard oil for an authentic touch.

          I added some ghee to the end product to enhance the flavor. This yummy classic dish is best enjoyed with hot steamed rice or chapatti. So check out the step by step pictorial recipe to prepare this Bong delicacy.





  • 8-10 tender Bottle Gourd leaves & tender twigs washed, drained & chopped
  • A cup each of mixed veggies (pumpkin, French beans, radish, eggplant, carrot, parwal), chopped lengthwise
  • 3 tbsp. mustard oil
  • 8-10 bori (badi / dried lentil dumplings)
  • 2 bay leaves
  • 1-2 dry red chilies
  • 1 tsp. panch phoron (equal quantities of fennel, mustard, fenugreek, cumin & nigella seeds)
  • 1 tsp. roasted cumin powder
  • salt to taste
  • 1 tsp. turmeric powder
  • 2-3 green chilies, slit
  • 1 tsp. ginger, grated
  • 1 tsp. ghee






       

          Heat oil in a pan / kadai and fry the bori till light golden in colour. Drain and keep aside. 

          Temper the same oil with panch phoron, bay leaves and dry red chilies. Sauté for a few seconds. 

          Then add the mixed veggies, salt, roasted cumin powder and turmeric powder. Mix everything well and sauté for 2-3 minutes. 

          Now add the bottle gourd leaves along with the twigs, green chilies, fried bori and grated ginger. 

          Give it a mix and cook, covered on a low flame till done. Sprinkle some water if necessary and keep stirring at intervals. 

          Switch off the flame and add the ghee. Give it a toss and keep it covered for 2-3 minutes. Serve with hot steamed rice or chapattis for a comforting meal.


        Heat oil & fry the bori till light golden in colour. Keep aside. 


Temper the same oil with panch phoron, bay leaves & dry red chilies. Sauté for a few seconds. 


Add the mixed veggies, salt, cumin powder & turmeric powder. Mix well & sauté for 2-3 minutes. 


 Add the bottle gourd leaves along with the twigs, green chilies, fried bori & grated ginger. Give it a mix & cook, covered on a low flame till done. Sprinkle some water if necessary & keep stirring at intervals. 



Switch off the flame & add the ghee. Give it a toss & keep it covered for 2-3 minutes. 


           Serve with hot steamed rice or chapattis for a comforting meal.












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