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Sunday, 1 October 2023

Kumro Shaag / Shaak Chingri Chorchori (Pumpkin Leaves cooked with Mixed Veggies & Prawns - Bong Style)

 

          This is a traditional Bengali style curry made with pumpkin leaves and few tender twigs. A whole lot of mixed veggies and some prawns are added to make this simple and delicious recipe. It is cooked in mustard oil for an authentic touch.

          I added some ghee to the end product to enhance the flavor. For a vegetarian version, substitute the prawns with mangoidi (dried lentil dumplings). This yummy side dish is best enjoyed with hot steamed rice or chapatti. So check out the step by step pictorial recipe to prepare it.





  • 3-4 cups pumpkin leaves & tender twigs washed, drained & chopped
  • A cup each of mixed veggies (pumpkin, French beans, cauliflower, radish, eggplant, parwal), chopped lengthwise
  • 3 tbsp. mustard oil
  • 2 bay leaves
  • 2 dry red chilies
  • 1 tsp. panch phoron (equal quantities of fennel, mustard, fenugreek, cumin & nigella seeds)
  • 2 green chilies, slit
  • 10-12 prawns, deveined & cleaned
  • 1 tsp. ginger, grated
  • salt to taste
  • 1 tsp. turmeric powder
  • 1 tsp. cumin powder
  • 1 tsp. coriander powder
  • 1 tsp. wheat / plain / gram flour mixed with 1/4 cup water to make a slurry
  • 1 tsp. ghee








          Heat 1 tbsp. oil in a pan / kadai and sauté the prawns till it changes colour. Drain and keep aside. 

          Heat remaining oil and temper with panch phoron, bay leaves and dry red chilies. Sauté for a few seconds. 

          Then add the French Breans, Parwal (Pointed Gourd), cauliflower, radish and turmeric powder. Sauté for 2-3 minutes. 

          Now add the pumpkin, eggplant, green chilies and grated ginger. Mix everything well and stir fry for 2-3 minutes. 

          Then add salt, coriander powder and cumin powder. Give it a stir and add the chopped greens along with the twigs. Combine everything well and cook, covered on a low flame. Sprinkle some water and keep stirring at intervals. 

          When almost done, add the fried prawns and the slurry. Stir fry for a minute more and add the ghee. Give it a toss and keep it covered for 2-3 minutes. Serve as a side dish with hot steamed rice or chapattis. 


                                 Choose the tender leaves and twigs for this recipe.


                      Heat 1 tbsp. oil & sauté the prawns till it changes colour. keep aside. 


 
                        Heat remaining oil & temper with panch phoron, bay leaves & dry red 
                        chilies. Sauté for a few seconds. 


                         Add French Breans, Parwal, cauliflower, radish & turmeric powder. 

                         Sauté for 2-3 minutes. 


                     Add the pumpkin, eggplant, green chilies & grated ginger. Mix well and

                     stir fry for 2-3 minutes. 


                           Then add salt, coriander powder & cumin powder. Give it a stir.


                     Add the chopped greens & the twigs. Mix well & cook, covered on a low 

                      flame. Sprinkle some water and keep stirring at intervals. 


     
                                  When almost done, add the fried prawns....


                                  and the slurry. Stir fry for a minute more....


                           and add the ghee. Give it a toss & keep it covered for 2-3 minutes. 


                                  Serve as a side dish with hot steamed rice or chapattis. 











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