Jhinge Khosha Bata is a traditional Bengali style chutney made from Ridge Gourd Peels. It may sound weird to many, but it is quite a healthy and a nutritious dish, as peels have the most nutrients and fiber in them. This chutney goes best with hot steamed rice and a drizzle of some raw mustard oil. You can also relish with chapatti / paratha or as a sandwich spread a la fusion style. So check out the step by step pictorial recipe to prepare this regional delicacy.
- The peels of 2-3 ridge gourd, boiled & drained
- 4-5 garlic cloves
- 2 green chilies
- 2 tbsp. mustard oil
- 2 whole dry chilies
- 1/2 tsp. nigella seeds (kalonji)
- 1 onion, sliced
- salt to taste
- 1/4 tsp. turmeric powder
- 1 tsp. of raw mustard oil
Blend the boiled peel along with garlic, green chilies and just enough water in a mixer grinder into a smooth paste.
Heat oil in a pan and temper with dry red chili and nigella seeds.
Add the onion and sauté till light brown.
Now add the ground paste, salt and turmeric powder. Stir fry on a low flame till all the moisture has evaporated.
Serve with hot steamed rice and with a drizzle of raw mustard oil. You may also relish with chapatti / paratha or as a sandwich spread.
Stir fry on a low flame till all the moisture has evaporated.
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