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Thursday 4 June 2020

Pomfret in Pistachio Gravy


           If you are looking for a different kind of a fish curry, apart from the usual ones, then do give this recipe a try. I have used pistachios along with some mustard seeds and yoghurt for the  gravy base. It turned out simply yummy. 

          Mustard oil is used for the cooking and also to the end product to further enhance the flavour. An amazing and an exotic fish curry that has a smooth and a creamy texture. A perfect recipe for special occasions, it is best enjoyed with only and only hot steamed rice. So check the step by step pictorial recipe to prepare it.











  • 5-6 Pomfret fish pieces
  • 2 tbsp. + 1 tsp. mustard oil
  • 1/2 tsp. nigella seeds 
  • 1 tsp. mustard seeds, soaked for 10-15 minutes
  • 3 green chilies
  • 1/4 cup chopped pistachios 
  • 1/2 cup yoghurt
  • 1/2 tsp. turmeric powder
  • 1/2 tsp. cumin powder
  • salt to taste
  • 1/2 tsp. coriander powder
  • 1 tsp. coriander leaves, chopped











          Marinate the fish with a pinch of salt and turmeric powder for 10 minutes. Blend the mustard seeds, pistachios, one green chili and the yoghurt into a smooth paste. keep aside. 

          Heat 2 tbsp. oil in a pan and lightly fry the fish on both sides. Keep aside. Temper the same oil with nigella seeds. Add the paste and all the dry spices. Saute till the oil separates.  

          Add 1 cup water and bring it to a boil. Now add the fried fish and remaining green chilies. Cover and simmer for 4-5 minutes. 

          When done, switch off the flame and add the remaining mustard oil and coriander leaves. Give it a stir and enjoy with hot steamed rice. 






                           Marinate fish with a pinch of salt & turmeric powder for 10 min. 
                           Heat 2 tbsp. oil & lightly fry the fish on both sides. Keep aside. 




                          Temper same oil with nigella seeds. Add paste & all dry spices.




                                          Saute till oil separates.  



                                          Add 1 cup water & bring to a boil. 



                             Add fried fish & remaining green chilies. Simmer for 4-5 min. 




                                          When done, add remaining mustard oil 



                                           and coriander leaves. 








                    Enjoy with hot steamed rice. 
















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