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Saturday 29 February 2020

Avocado Soup


          This healthy Avocado soup is packed with essential nutrients. The rich creamy texture of the avocado gives this soup a smooth finish. It is a much needed comfort meal of the day that will keep you satiated for long. You can enjoy this one-pot wonder hot or at room temperature. 

          It is a very easy recipe that can be relished just as it is, with some bread sticks / croutons or as a light meal with some grilled stuff.  So check the step by step pictorial recipe to prepare it.








  • 1 Avocado, pitted & sliced
  • 2 tbsp. olive oil 
  • 1 onion chopped
  • 1 tsp. garlic, chopped
  • 1 tsp. roasted coriander powder
  • 1/2 tsp. roasted cumin powder
  • salt to taste
  • handful of coriander-mint leaves, roughly chopped
  • 2 & 1/2 cups stock
  • 2 tbsp. fried onion (opt)
  • lime wedges








          Heat olive oil in a pan and saute the onion and garlic till it turns translucent. Then add the sliced avocado and all the dry spices. Give it a stir.

          Add the stock and the coriander-mint leaves. Cover and simmer for 4-5 minutes. Switch off the flame and keep aside to cool down.

          Blend into a puree and heat through. Then serve with a garnish of fried onion and a dash of lime for a healthy one-pot meal anytime of the day. 





                              Heat olive oil & saute onion & garlic till it turns translucent.




                                 Add sliced avocado & all dry spices. Give it a stir.



                                Add stock and coriander-mint leaves. 



                Cover & simmer for 4-5 minutes. Switch off the flame & keep aside to cool 
                down. Blend into a puree & heat through. 







                    Serve with a garnish of fried onion & a dash of lime for a healthy one-pot
                    meal anytime of the day. 

















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