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Thursday, 13 December 2018

Jowar (Sorghum) Soup


          You must've had jowar (sorghum) in many ways. So now how about it in a soup form? This is just what I did and it really turned out yummy. This diabetic friendly dish can be relished as a healthy breakfast or as a light dinner along with some grilled stuff. Make it more wholesome and nutritious by adding few chopped veggies of your choice. Very easy and quick to prepare, enjoy this protein rich comfort meal with a dollop of butter if preferred.








  • 1 small onion, chopped
  • 1 tsp. ginger-garlic, chopped
  • 1 green chili
  • 2-3 tbsp. jowar / sorghum flour
  • 500 ml. water
  • 1 tbsp. butter
  • pinch of turmeric powder
  • salt to taste 
  • 1/2 tsp. roasted coriander powder 
  • pinch of chili flakes & mint leaf to garnish (opt)








          Heat butter in a pan. Saute the onion, ginger, garlic and green chili till the onion turns translucent. 

          Add the jowar flour, turmeric powder and coriander powder. Stir fry for 1-2 minutes. Add water and salt.

          Mix everything well and simmer by continuously stirring till the soup turns thick to a desired consistency. 

          Switch off the flame and serve in individual bowls, garnished with chili flakes and mint leaf.






















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