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Thursday 24 August 2017

Bharwan Karela (Stuffed Bitter Gourd)


          
          If you are a Karela / Bitter Gourd lover, then you will definitely relish this dish. This yummy stuffed karelas are best had with steamed rice and drizzled with some ghee. You may also enjoy as a side dish with chapatti. If you can get hold of the smaller variety, that would be absolutely perfect for this recipe. So go ahead and give it a try by following an easy step by step pictorial recipe to prepare it and enjoy for lunch / dinner.








  • 4-5 small Bitter Gourds 
  • salt to taste
  • 3 tbsp. oil
  • 1 onion, chopped
  • 1" ginger, chopped
  • 1 tsp. garlic, chopped
  • 2 green chilies, chopped
  • 1 tsp. roasted coriander powder
  • 1 tsp. roasted cumin powder
  • 1/2 tsp. turmeric powder
  • 1 tsp. red chili powder
  • 1 tsp. garam masala powder
  • 2 tbsp. roasted peanuts, coarsely ground








          Scrape the karelas and scoop out the pulp and seeds. Apply salt to them and to the scraped mix and leave them aside for 10-15 minutes. Wash them well under running water and wipe dry with a kitchen towel. 

          Heat 1 tbsp. oil in a pan and sauté the onion, garlic, ginger and green chilies till light brown.

          Add all the dry spices (except salt) and give it a mix. Then add the scraped karela and the pulp. Sauté on a medium flame for 4-5 minutes.

         Now add the coarsely ground peanuts and salt to taste. Give it a toss and switch off the flame. Cover and keep aside to cool down.

          Fill each of the karela pieces with the stuffing and tie with a string. Heat remaining oil and fry the stuffed karelas on a low flame. 

          Then cover and cook till they turn soft. Keep flipping them over at intervals. When done, serve with rice, drizzled with some ghee or enjoy as a side dish with chapatti.




                                 Scrape the karelas and scoop out the pulp and seeds. 



                                  Apply salt to them & leave them aside for 10-15 minutes.



                Heat 1 tbsp. oil & sauté onion, garlic, ginger & green chilies till light brown.



   Add all the dry spices (except salt) and give it a mix. 



Add the scraped karela & the pulp. Sauté on a med. flame for 4-5 min.



                     Add coarsely ground peanuts & salt to taste. Give it a toss & keep aside
                     to cool down.



                         Fill each of the karela pieces with the stuffing and tie with a string. 



Heat remaining oil & fry the stuffed karelas on a low flame. Cover & cook till done. 
Keep flipping them over at intervals. 



Serve with rice, drizzled with some ghee or enjoy as a side dish with chapatti.















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