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Saturday, 1 October 2016

Ash Gourd Dosa


          Today I would like to share this healthy veggie dosa with ash gourd, which is high in calcium, iron and vitamins besides other nutritional benefits. If you want to give a twist to your usual breakfast recipe with dosa, then do try this out. 

          It turned out absolutely delicious and soft and I relished with tomato-coconut chutney and sambar. I added rice flour to the ground ash gourd but you can also grind soaked rice too instead. Please check for a step by step method with pictures to prepare it.







  • 1 cup ash gourd, chopped
  • 2 cups rice flour
  • 1/2 cup coriander stems, chopped
  • 1" ginger, chopped
  • 2-3 green chilies
  • salt to taste
  • 1 tsp. cumin powder
  • oil to shallow fry
  • chutney and sambar to serve





          Grind ash gourd, ginger, coriander stems and green chilies into a smooth paste. Add the rice flour, cumin powder and required quantity of water to get the perfect consistency. Ferment overnight.

          Heat a non-stick pan and drizzle some oil. Then sprinkle some water and wipe clean with a kitchen towel.

          Now drop a ladleful of the batter and spread it round in a circular motion with the back of the ladle. Drizzle some oil over and around the edges.

          Cook on a medium flame for 1-2 minutes and then flip it over to cook the other side too. Prepare similar dosas with the remaining batter and serve them hot with chutney and sambar.

   



                               Ash gourd.



                   Grind ash gourd, ginger, coriander stems & green chilies into a smooth paste. 




                     Add the rice flour, cumin powder and required quantity of water to get the
                     perfect consistency. 




                                Ferment overnight.






                     Now drop a ladleful of the batter and spread it round in a circular motion 
                     with the back of the ladle. Drizzle some oil over and around the edges.












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