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Friday, 2 January 2015

Tuna Sandwich


          This is a delicious and a sumptuous Tuna sandwich made out of canned tuna flakes and some chopped veggies. They are layered with mayonnaise, lettuce, onion and some tomatoes. For some variation, you can also add some grated cheese or cheese slices. It is no doubt a meal on the go and this sandwich can also be made with brown bread slices too.





  • 1-2 Hot Dog buns, slit
  • 1/2 cup canned tuna flakes
  • 1/4 cup assorted bell peppers, sliced
  • 1 onion, chopped
  • 1 tsp. garlic, chopped
  • salt & pepper to taste
  • 4-5 olives, sliced
  • lettuce leaves
  • sliced tomatoes
  • 2 tbsp. mayoinnaise
  • 1 tbsp. olive oil

       
          Heat oil in a pan and saute the onions (leave aside some to garnish) and the garlic till translucent. Add the bell peppers and the olives and saute further for a minute.

          Now add the tuna flakes, salt and pepper and continue to saute for 2-3 minutes on medium flame. Keep aside to cool.

          To assemble, spread mayonnaise on both the sides of the bun and layer the lettuce leaves. Top it up with 2-3 tbsp. of the tuna mix. Over it sprinkle some chopped onions and then arrange the tomato slices. Tuna Sandwich is ready to be served.














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