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Thursday, 13 September 2018

Cheesy Baked French Beans


          At times it's nice to indulge in some no-frills and easy to make dish. So this cheesy baked beans is what came to my mind. As per my preference, I added some curry leaves and sambar powder, apart from the other ingredients for a South India flavour. It is a perfect side dish to any grillet meat / fish or just garlic bread. So check out an easy step by step pictorial recipe to prepare this amazing baked delight. 











  • 250-300 gms. French Beans, cut into 1" pieces (steamed)
  • 3/4 cup grated cheese
  • 2 tbsp. olive oil
  • 1/2 tsp. mustard seeds
  • 1 onion, chopped
  • 1" ginger, chopped
  • 2-3 garlic cloves, chopped
  • 1-2 green chilies, chopped
  • 1 sprig curry leaves
  • 1/2 tsp. salt or to taste
  • 1/4 tsp. turmeric powder
  • 1/2 tsp. coriander powder
  • 1/2 tsp. sambar powder








          Heat oil in a pan and temper with mustard seeds. After it stops spluttering, add the onion, ginger, garlic, curry leaves and green chilies. Sauté till the onion is translucent.

          Add the steamed beans and all the dry spices. Give it a stir and switch off the flame. Sprinkle the cheese all over.

          Bake in a preheated oven at 200 degrees C. for 10 minutes. Serve with some toasted garlic bread, grilled meat or fish. 




                     Heat oil & temper with mustard seeds. Then add onion, ginger, garlic, 
                     curry leaves & green chilies. Sauté till onion is translucent.



                      Add steamed beans & all dry spices. Give a stir and switch off flame. 



                       Sprinkle the cheese all over.



                       Bake in a preheated oven at 200 degrees C. for 10 minutes. 






                                  Serve with some toasted garlic bread, grilled meat or fish. 















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