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Tuesday, 3 June 2025

Sabudana Millet Dosa

 

            Dosas are shallow fried South Indian breakfast. They are very nutritious, wholesome and a perfect meal in itself. It is prepared from fermented rice-lentil mix. However, give it a healthy twist by substituting white rice with any type of millets. 

           So start your day with some yummy Sabudana Millet dosa, accompanied with any chutney of your choice or pickles. Millets are both diabetic and heart friendly. It is a great substitute to normal white rice and has a lot of health benefits and antioxidants.  

           Do try this amazing and wholesome dosa and introduce something new to your family. Besides breakfast, they can also be served for brunch, lunch / dinner or packed for a lunch box meal. So check out a quick step by step pictorial recipe to prepare this comfort meal. 




  • 1/2 cup sabudana / sago
  • 1 cup Foxtail millet
  • 1/4 cup yoghurt
  • 2 green chilies
  • 1" ginger
  • 1 tsp. cumin seeds
  • salt to taste
  • oil as needed to shallow fry





          Wash the sabudana and the millet separately. Soak in sufficient water overnight.  

         Drain and blend into a smooth paste by adding required quantity of water. The batter should be of pouring consistency. Add salt to taste and mix well.

            To make the dosas, heat a tawa / griddle. Drizzle some oil and spread around. Sprinkle some water. After it sizzles off, wipe dry with a tissue paper. This ensures a non-stick coating.

          Pour a ladleful of the batter and spread in a circular motion with the back of the ladle. 

          Drizzle some oil around the edges and over it. Fry on a low flame till one side turns light brown. There is no need to cook the other side. 

          Make similar dosas with the remaining batter. Each time you make a dosa, rub a cut onion on the tawa for easy removal of the dosa. Serve them hot with sambar and coconut chutney.



       Wash sabudana & millet separately. Soak in sufficient water overnight.

Drain & blend to a smooth paste by adding required quantity of water. The batter should be of pouring consistency. 



                        Add salt to taste and mix well.


Heat a tawa. Drizzle some oil & spread around. Then sprinkle some water. After it sizzles off, wipe dry with a tissue paper. This ensures a non-stick coating. Pour a ladleful of the batter & spread in a circular motion with the back of the ladle. Drizzle some oil around the edges & over it. Fry on a low flame till one side turns light brown.


               Serve them hot with sambar and coconut chutney.










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