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Monday 8 July 2024

Chana & Moong Dal (Bong style)

 

          The combination of Chana & Moong dal is very common in Punjabi cuisine. But here I tried to prepare it in a traditional Bengali style with a tempering of panch phoron, bay leaves and whole garam masala. Asafoetida too can be added as a tempering for a good aroma. 

           I added some ghee and roasted cumin powder to the end product for a good flavour. This dal can be served either with hot steamed rice, poori or chapatti. So check out the step by step pictorial recipe to prepare this great comfort dish. 








  • 1/4 cup chana dal (Bengal gram)
  • 1/4 cup moong dal (split green gram)
  • 2 tbsp. mustard oil
  • 2 dry red chilies, broken
  • 1 tsp. panch phoron (equal quantity of fennel, cumin, mustard, fenugreek & onion (kalonji) seeds)
  • 2-3 bay leaves
  • 1" cinnamon
  • 2-3 green cardamoms
  • 4-5 cloves
  • 1 onion, chopped
  • 1 tsp. ginger, grated
  • 2 green chilies, slit
  • salt to taste
  • 1/2 tsp. turmeric powder
  • 1 tsp. ghee 
  • 12 tsp. roasted cumin powder
  • coriander leaves to garnish








          Boil the dals in 1 & 1/2 cups water for 4-5 whistles. Give it a whisk and keep aside. 

          Heat oil in a pan and temper with dry red chilies, bay leaves, panch phoron, cinnamon, cardamoms and cloves. Sauté for a few seconds. 

         Then add the onion and ginger and sauté till light brown. 

         Now add the boiled dal, salt, turmeric powder and the green chilies. Simmer on a low flame for 2-3 minutes and then switch off the flame. 

         Add the ghee, roasted cumin powder and coriander leaves. Give it a stir. Serve with hot steamed rice and accompanied with papad or aloo bhaja / fry for a simple comfort meal. You can also relish this dal with poori or chapatti. 




                       Boil the dals in 1 & 1/2 cups water for 4-5 whistles. Whisk & keep aside. 



                              Heat oil & temper with dry red chilies, bay leaves, panch phoron, 
                              cinnamon, cardamoms & cloves. Sauté for a few seconds. 



                                  Then add the onion and ginger and sauté till light brown. 



                         Add the boiled dal, salt, turmeric powder & the green chilies. Simmer 
                          on a low flame for 2-3 minutes and then switch off the flame.


                           Add ghee, roasted cumin powder & coriander leaves. Give it a stir.

 


                             Serve with hot steamed rice & accompanied with papad or aloo 
                             bhaja / fry for a simple comfort meal.


                        You can also relish this dal with poori or chapatti. 









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