This is a traditional Bengali recipe of Potol (Parwal / Pointed Gourd) stuffed with mutton mince and cooked in a tomato-cashew nut based gravy. You can also stuff with prawns, paneer, boiled & mashed potatoes or banana blossom.
As the process is lengthy, the stuffing can be made a day earlier and refrigerated to save time. You can make this exotic recipe for special occasions for your loved ones. This dish is best enjoyed with steamed rice or paratha. So check out for the step by step pictorial recipe to prepare it.
- 8-10 Potol (Parwals / Pointed gourds)
- 1 cup mutton mince
- 1 onion, chopped
- 1 tomato, chopped
- 1 tsp. ginger-garlic paste
- 1/2 tsp. red chili powder
- 1/2 tsp. garam masala powder
- 1/4 tsp. turmeric powder
- salt to taste
- 1/2 tsp. sugar (opt)
- 1 tbsp. mustard oil
Gravy
- 2 tbsp. mustard oil
- 1" cinnamon stick
- 2 green cardamoms
- 4 cloves
- 1 onion, grated
- 1 tsp. ginger-garlic paste
- 1 tsp. coriander-cumin powder
- 1/2 tsp. turmeric powder
- 1/2 tsp. garam masala powder
- 1 tsp. red chili powder
- salt to taste
- 8-10 cashew nuts, soaked for 30 minutes and ground
- 1 tsp. ghee (clarified butter)
Add the tomatoes and sauté till it is mashed. Then add the ginger-garlic paste and all the dry spices mixed with a little water. Sauté well till the oil separates.
Add the mince and cook till dry. Add 1 cup water and continue to cook, covered on a low flame till dry. Set aside to cool
.
Stuff the parwals with the prepared mince. Replace the cut ends of the parwals with a toothpick or atta (wheat flour) dough. Heat 1 tbsp. oil in a pan and fry the stuffed parwals till slightly glazed.
Gravy - Heat oil in a pan and temper with the cardamoms, cinnamon and cloves, followed by the onions.
Then add the ginger-garlic paste, coriander-cumin powder, red chili powder, garam masala powder, salt and turmeric powder mixed with little water.
Sauté till the oil separates from the sides of the pan. Add 2 cups water and bring it to a boil.
Gently add the stuffed parwals and cook, covered till the gravy is slightly thick. Add the cashew paste and ghee. Simmer for another minute. Serve, garnished with either rice or chapattis.
till the oil separates.
Add a cup of water & simmer on a low flame, covered till dry.
ginger-garlic paste & all dry spices mixed with some water.
Simmer on low flame till gravy is slightly reduced. Add cashew paste
& ghee. Mix well. Simmer for another minute & switch off the flame.
Serve, garnished as a side dish with either rice or chapattis.
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