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Friday, 29 August 2014

Cauliflower Stir Fry With Prawns

           A simple and a yummy side dish to be had with chapattis. This curry can be stuffed in parathas and made into a frankie roll. It also serves as a side dish with dal-chawal, sambar-rice or curd-rice. For a veg. version, prawns can be substituted with some soya bean chunks.


  • 1 med, size cauliflower, cut into small florets
  • 2 tbsp. oil
  • 1/2 tsp. mustard seeds
  • 1 tsp. urad dal (split black gram)
  • 1/2 cup prawns, cleaned and deveined
  • 2 onions, chopped
  • 3-4 cloves garlic, chopped
  • 2 green chilies, slit
  • few curry leaves
  • salt to taste
  • 1/2 tsp. turmeric powder
  • coriander leaves to garnish

          Heat oil in a pan and temper with mustard seeds. After it stops spluttering, add the urad dal and saute till it changes colour. Then add the prawns and fry for a few seconds.

          Now add the cauliflower, onion, garlic, green chilies, curry leaves, salt and turmeric powder and cook, covered on a low flame. 

           Sprinkle water at intervals and stir. Cook till the cauliflower is soft. Serve, garnished with coriander leaves.



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